- Beneficial during periods of stress, such as after training.
- Keep the body in a state of anabolism.
- Helps to diminish catabolism caused by cortisol, which is elevated during exercise.
- Can provide an anti-catabolic effect which athletes and bodybuilders can benefit from.
- Can minimize the amount of muscle breakdown, best consumed post-workout
- Increases protein syntheses and nitrogen retention
- Boost the immune system
- Replenishes GH in low carbohydrate diets
- Aids in better sleep.
Glutamine
Tuesday 28 June 2011
Glutamine by Allmax!
Glutamine is a naturally occurring amino acid and one of the most abundant amino acids in the body (comprising approximately 30% of amino acids in the plasma). During periods of extreme stress it is released from the body and may need to be replenished.
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